![]() ![]() ![]() ![]() Use smaller plates and bowls to help control portion sizes, and listen to your body’s hunger and fullness cues. Portion control: Be mindful of portion sizes and avoid overeating.Aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity aerobic activity per week. Regular exercise: Engage in regular physical activity, including cardiovascular exercises, strength training, and flexibility exercises.Avoid excessive consumption of processed foods, sugary beverages, and high-fat foods. Balanced diet: Maintain a balanced diet that includes a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats.Here are some tips to help you on your journey: Tips for Achieving and Maintaining a Healthy BMIĪchieving and maintaining a healthy BMI requires a holistic approach to health and well-being. For example, individuals of Asian descent may have a higher body fat percentage at a lower BMI compared to other ethnicities. Even with a normal BMI, older adults may have a higher body fat percentage.Įthnicity: Different ethnic groups may have different body compositions, influencing BMI interpretation. This does not necessarily indicate a higher body fat percentage.Īge: BMI may need to be interpreted differently for older individuals, as muscle mass tends to decrease. This can lead to an overestimation of body fat percentage in some cases.īone density: People with higher bone density may have a higher BMI due to increased weight from bones. Muscle mass: Individuals with higher muscle mass may have a higher BMI due to increased weight from muscle. Muscle mass, bone density, age, and ethnicity can influence BMI results. ![]() While BMI is a useful tool for assessing weight-related health risks, it’s important to consider that it may not provide a complete picture of an individual’s overall health. So, let’s dive in and discover how BMI calculators can empower women and men to lead healthier lives. Armed with this knowledge, you can take control of your well-being and make informed choices to achieve your goals. Whether you’re looking to shed a few pounds or maintain a healthy weight, a BMI calculator can be a game-changer in your journey toward optimal health. By regularly tracking your BMI, you can make informed decisions about your diet, exercise routine, and lifestyle habits to achieve a healthier weight and reduce the risk of various health conditions. However, it can serve as a starting point for understanding your body composition and identifying areas for improvement. Regarding maintaining a healthy weight, it’s important to remember that BMI is not the sole indicator of overall health. BMI calculators offer valuable insights into your overall health and well-being by providing a simple way to assess whether your weight is within a healthy range for your height. A BMI calculator can be a valuable tool for women and men looking to achieve their health goals. doi:10.Understanding your ideal Body Mass Index (BMI) plays a crucial role in the quest for optimal health. Depression, emotional eating and long-term weight changes: a population-based prospective study. Konttinen H, van Strien T, Männistö S, Jousilahti P, Haukkala A. The shape of things to wear: Scientists identify how women's figures have changed in 50 years. Body mass index, BMI calculator, healthy BMI. Bioelectrical impedance analysis of body composition and survival in patients with heart failure. Thomas E, Gupta PP, Fonarow GC, Horwich TB. Universal equation for estimating ideal body weight and body weight at any BMI. Peterson CM, Thomas DM, Blackburn GL, Heymsfield SB. doi:10.7812/TPP/16-142Ĭenters for Disease Control and Prevention. Body mass index and mortality in a very large cohort: Is it really healthier to be overweight?. Klatsky AL, Zhang J, Udaltsova N, Li Y, Tran HN. ![]()
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![]() Click this button or link to begin the download. As a result, you may find English descriptions and instructions on pages for non-English downloads.įor each file listed, you will see a Download button or link in the Quick details section. In addition, not all non-English downloads are accompanied by localized details pages. Note that some downloads are not available in all languages. In some cases, you'll see a Change language box, from which you can select a language other than English. The Quick details section contains helpful summary information, including the name and size of the download file and its date of publication. Most of these pages follow a standard format and include most of the sections described here. When you click a download item in the Download Center, you will be directed to the download details page for that download. What should I do if I can’t find what I am looking for?.Explore our samples and discover the things you can build. Get started with Microsoft developer tools and technologies. Get downloads and tools for Windows development Get SDKs and tools for managing and interacting with Azure services See which service packs are currently available from Microsoft Help and Support.Īmplify your play with Microsoft Windows Media Player, encoders, codecs, and other related downloads. Get the latest version of Microsoft DirectX, and find other important DirectX updates for your version of Windows.ĭownload service packs containing updates for system reliability, program compatibility, and security. If you are looking for downloads for the Windows operating system or for Microsoft Office, try using Windows Update, which helps you keep your computer up to date without requiring you to visit the Download Center. Note that almost all of the downloads available from these websites can also be found in the Microsoft Download Center however, the other Microsoft sites may offer services and information that you may not find in the Download Center. In this section, you will find links to other Microsoft websites that offer downloads. When you see the item you’re interested in, click the item link to find out more about downloading or purchasing it. The Filter option operates together with the original search term to narrow the scope of search results. Click a Filter option to narrow the list of items displayed in the search results. A list of Filter options on the left side of the page.Click the down arrow, and select a display order for the search results. ![]() A Sort by box on the right side of the page.An Editor's choice listing of products and downloads, which are recommendations based on the search term.On the Search results page, you may see the following: To search by keyword, at the top of the page, in the Search Download Center search box, type the word or words you wish to search for.To search more specifically for a product or download, on the menu bar displayed near the top of the page, click a menu name and then click a product or download.To find products and downloads, in the navigation bar that appears across the center of the Download Center home page, click an icon.If you would like to search for specific downloads, start by using one of these methods. If you would like Microsoft to scan your computer and recommend updates, please see the preceding question. Items available as free downloads are linked to details pages, where you can learn more about them and initiate downloads. For your convenience, items available for purchase are linked directly to Microsoft Store. The Microsoft Download Center has recently been revised to better serve you as a one-stop shop for products available for purchase, in addition to products and downloads available for free. ![]() ![]() ![]() In situations where a cat becomes entangled or trapped, a breakaway collar can allow the cat to free itself from potential danger without the need for human intervention. Allowing Cats to Free Themselves from Potential Danger This reduces the cat’s risk of being trapped, injured, or struggling to free itself. Minimizing the Chances of Collars Getting Caught on Objectsīreakaway collars minimize the chances of collars getting caught on objects such as furniture, branches, or fences. If a cat jumps or falls from a height and its collar gets caught, the breakaway mechanism will be triggered, allowing the collar to break apart and prevent serious injury or death. Preventing Accidental Hanging and Strangulationīreakaway collars significantly reduce the risk of accidental hanging and strangulation compared to traditional collars. The cat can easily break free and avoid harm with a breakaway collar. Cats are naturally curious climbers and explorers, and their collars may get caught on tree branches, fences, or other objects. Benefits of Breakaway Collars for Cats Reducing the Risk of Collar-related Injuriesīreakaway collars significantly reduce the risk of collar-related injuries in cats. Breakaway collars are specifically designed to break apart under pressure, preventing any harm to the cat. This reduces the risk of the cat being injured or strangled. When a cat gets its breakaway collar caught on something, its release mechanism is triggered, causing the collar to break open. ![]() ![]() This mechanism ensures that the collar will come off easily without harming the cat. Unlike traditional collars with a solid buckle closure, breakaway collars have a special mechanism or quick-release feature that allows the collar to break open when it becomes trapped or caught on something. Breakaway collars are designed to release under pressure to prevent choking and accidents. ![]() ![]() ![]() Retry long limit:7 RTS thr:off Fragment thr:off Mode:Managed Access Point: Not-Associated Tx-Power=15 dBm Integrated Rate Matching Hubīus 001 Device 003: ID 8087:07d6 Intel Corp.īus 001 Device 004: ID 13d3:5710 IMC Networks Integrated Rate Matching Hubīus 002 Device 002: ID 8087:0024 Intel Corp. Device īus 001 Device 001: ID 1d6b:0002 Linux Foundation 2.0 root hubīus 002 Device 001: ID 1d6b:0002 Linux Foundation 2.0 root hubīus 003 Device 001: ID 1d6b:0002 Linux Foundation 2.0 root hubīus 004 Device 001: ID 1d6b:0003 Linux Foundation 3.0 root hubīus 001 Device 002: ID 8087:0024 Intel Corp. Subsystem: Intel Corporation Centrino Wireless-N + WiMAX 6150 BGN Ġ4:00.0 Ethernet controller : Atheros Communications Inc. So, I'm currently at a loss.Īlso, after poking around the forums for a bit, here are my outputs of the following: I also found out that kernels later than 2.6.38 are broken with the Centrino Wireless-N + WiMAX 6150 wireless cards, but since this was a fresh install of Ubuntu and not an upgrade, I didn't think this was a feasible option and that it really apply to me. I've been to to make sure my drivers up to date, and then I found out that since I'm using 12.04, all the drivers should have been up to date anyway. I did try to do my homework on this, which ultimately lead me here. I am able to get a wired connection, which is what I am currently using right now. I try to connect to my college campus wifi, which it recognizes, but whenever I put in my login information, it attempts to connect for a while before it spits out the "Wireless Network Authentication Required" screen before it finally disconnects from the wireless. If this helps, please mark this as “ Accepted Solution” as it will help several others with the same issue to get it resolved without hassles.So I've installed Ubuntu 12.04 LTS on my laptop that uses a Centrino Wireless-N + WiMAX 6150. To simply say thanks, please click the " Thumbs Up" button to give me a Kudos to appreciate my efforts to help. So I am providing you with more resources and information at your disposal to deal with the situation better. Instead, just like you, I am eager to ensure that the problem gets resolved. Please note that I am not overloading you with a lot of troubleshooting steps. Please perform all these steps patiently as it is critical to resolving the issue. please follow all the steps from this link. Please follow the steps in this link: to troubleshoot wireless issues. Please note that the wireless drivers for this issue are only for Windows 8 and Windows 7 and not for Windows 10.Then download the wireless drivers from this link: and install it after selecting the correct operating system.If this does not work, please use a hard wired Ethernet cable and connect it to the computer to go online.Restart the computer and check if you are able to go online.Right-Click on start button> click device manager> expand network adapters>then select the network drivers that are listed and right-click on it and uninstall the drivers.Uninstall it once and restart the computer and check if you are able to go online.Please check in device manager if the wireless card is installed correctly or not.What is the operating system installed on the computer? Is it Windows 10, 8 or 7?.Did you troubleshoot the wireless connectivity issues on the computer?. ![]() ![]() Did you check in device manager if the wireless card is correctly installed?.To assist with accurate information I would require more information regarding his. I reviewed the post regarding Wi-Fi installation issues as you are not able to locate the driver Excellent description and great diagnosis of the issue before posting. Hi Day! Welcome to the HP support forums. Business PCs, Workstations and Point of Sale Systems.Printer Wireless, Networking & Internet.DesignJet, Large Format Printers & Digital Press.Printing Errors or Lights & Stuck Print Jobs.Notebook Hardware and Upgrade Questions. ![]() ![]() ![]() Important: PDF files might not have a perfect page-to-page correspondence with the original. Files that use the PDF file format can be saved and opened by using Word 2019, Word 2016, and Word 2013. It preserves document formatting and enables file sharing. Portable Document Format (PDF), a PostScript-based electronic file format that was developed by Adobe Systems. Formatting might be lost when users save and open. odt format in Word 2019, Word 2016, and Word 2013. htm file and all supporting files, such as images, sound files, cascading style sheets, scripts, and more.Ī file format for saving Word 2019, Word 2016, and Word 2013 files so that they can be opened in document applications that use the OpenDocument format. However, some features might work differently.Ī web page as a single file that includes an. If users save in filtered HTML and then re-open the file in an Office application, text and general appearance are preserved. Saving in the Web Page, Filtered file format removes Microsoft Office-specific tags. Good for posting on a site or editing with Microsoft Office FrontPage or another HTML editor. htm file and all supporting files, such as images, sound files, cascading style sheets, scripts, and more. ![]() Template for creating new Word 2019, Word 2016, Word 2013, Word 2010, and Office Word 2007 files that don't contain macros.Ī web page that is saved as a folder that contains an. Users who want to include UI customizations or macros in the template should use this file format. Template for creating new Word 2019, Word 2016, Word 2013, Word 2010, and Office Word 2007 files that contain macros. This profile of Open XML doesn't allow a set of features that are designed specifically for backward-compatibility with existing binary documents, as specified in Part 4 of ISO/IEC 29500. The default XML-based file format for Word 2019, Word 2016, Word 2013, Word 2010, and Office Word 2007.Ĭonforms to the Strict profile of the Open XML standard (ISO/IEC 29500). Stores Visual Basic for Applications (VBA) macro code. The XML-based and macro-enabled file format for Word 2019, Word 2016, Word 2013, Word 2010, and Office Word 2007. The binary file format for Word 97-Word 2003. The following table describes the file formats that are supported in Word, alphabetized by extension. FrontPage was discontinued after 2003.Supported file formats and their extensions are listed in the following tables for Word, Excel, and PowerPoint. ![]() There was a single Macintosh version released in 1998. The actual result: FrontPage became a laughing stock, gave WYSIWYG HTML editors a bad name in general, and web developers went back to developing using sticks, stones, VT100 terminals, and Microsoft Notepad.įor the most part, FrontPage was Windows-only. The intention was to create browser lock-in. Unfortunately, as Microsoft enhanced the product they made FrontPage documents render incorrectly in browsers other than Microsoft Internet Explorer. So why should HTML documents be any different? Really, you would not try to write a Microsoft Word document in binary would you? By the mid 1990s, few word processors still exposed internal formatting codes or markup, and those that did were viewed as relics of the 1970s mainframe/terminal era. Microsoft FrontPage is a WYSIWYG HTML editor/Cuisinart for Microsoft Windows.įrontPage was supposed to enable developers to create web pages graphically, without manually messing around with markup code. ![]() ![]() IMAuth acts as a RADIUS client, and so it must be added to the clients section of your RADIUS configuration file or, for Microsoft IAS, the clients section of the IAS configuration pane. Tips and Hints for Various Authentication/Directory Servers RADIUS/IAS Configure Intermapper to connect to IMAuth.Configure the connection that an Intermapper server uses to connect to IMAuth.Configure the connection to your authentication directory (LDAP, Radius, ActiveDirectory, Microsoft IAS, or Kerberos v5).To do this, start IMAuth Server as described above, then open a web browser and navigate to: You can also click Configure in the Reports Server pane of the Server Settings window. This is done from Intermapper DataCenter's web administration page. You need to configure the Intermapper Authentication Server to talk to your directory server. ![]() Configuring and Connecting to Your Directory Intermapper Authentication Server runs as a component of Intermapper DataCenter and is installed automatically when you install Intermapper. For more information on creating and editing users, see Users and Groups. Select the "Use External Authentication" check box in the Edit User or Create User dialog to indicate that the user should beĪuthenticated via IMAuth, in which case you should not supply a For each user, you must choose one method or the other. User database for local authentication while requiring others to beĪuthenticated via IMAuth. You may continue to keep some user passwords in Intermapper's local IMAuth is not a replacement for Intermapper's local user database. In addition, a new user entry is created in the local database, configured for external authentication and assigned to a default group you will have specified for users created this way. IMAuth translates and passes the request to the directory server, and forwards any responses it receives back to the Intermapper server. If an authentication request comes in from a user whose password is not in Intermapper’s local user database, the Intermapper server forwards that request to IMAuth. IMAuth acts as an intermediary between an Intermapper server and the directory. IMAuth supports LDAP, RADIUS, ActiveDirectory, IAS, and Kerberos directories. It lets an Intermapper server authenticate users against an external authentication directory. The Intermapper Authentication Server (IMAuth) is a component of the Intermapper DataCenter (IMDC) add-on package. ![]() Use the Intermapper Authentication Server to authenticate Intermapper users through an external authentication directory. Using the Intermapper Authentication Server ![]() ![]() ![]() The depth of fluid h can vary between zero (an empty tank) and the tank diameter 2×r (the full tank). The volume of a fluid is calculated based on the depth of fluid ( h) within the tank, and the radius ( r) and length ( L) of the tank itself. Remember that the result is the volume of the paper and the cardboard. Compute the volume of a fluid within a horizontal tank of a cylindrical shape. Hi, Do you want to calculate the total volume (i.e., capacity) of a tank of given dimensions (lenth and diameter), or the volume of a liquid in a partially filled tank of given dimensions and liquid depth If it is the former: If the tank is cylindrical (i.e. Tadaaam! The volume of a hollow cylinder is equal to 742.2 cm³. It's the internal diameter of the cardboard part, around 4 cm.įind out what's the height of the cylinder for us, it's 9 cm. The standard is equal to approximately 11 cm.ĭetermine the internal cylinder diameter. a roll of toilet paper, because why not? □Įnter the external diameter of the cylinder. Hello Friends,In this video Im showing to you, how to make volume calculator in excel for calculate circular water tank size and dimension.For know about Ma. ![]() To calculate the volume of a cylindrical shell, let's take some real-life examples, maybe. Multiply the result from steps 3 and 5 together. Similarly, we can calculate the cylinder volume using the external diameter, D, and internal diameter, d, of a hollow cylinder with this formula:Ĭylinder_volume = π × × cylinder_height To calculator the volume of a slanted cylinder: Find the radius, side length, and slant angle of the cylinder. STEP 3 : Calculate the volume of the spherical cap at height h. Determine the control valve flow coefficient (Cv) for Liquid, Gas, or Steam services with our Excel calculation tool. Where R – external radius, and r – internal radius ![]() The formula behind the volume of a hollow cylinder is:Ĭylinder_volume = π × (R² - r²) × cylinder_height It's easier to understand that definition by imagining, e.g., a drinking straw or a pipe – the hollow cylinder is this plastic, metal, or other material. The hollow cylinder, also called the cylindrical shell, is a three-dimensional region bounded by two right circular cylinders having the same axis and two parallel annular bases perpendicular to the cylinders' common axis. ![]() ![]() To be specific, you can disable the MAX_PATH limit in Windows. Before modifying Registry keys, you’d better back up the key for accidents.Ģ. Input regedit and press Enter to open Registry Editor.Ĭomputer > HKEY_LOCAL_MACHINE > SYSTEM > CurrentControlSet > Control > FileSystem.Ĥ. Find LongPathsEnabled and double-click on it. Then, you can quit Registry Editor and operate the file or folder to see whether you can copy or move them successfully. When we search for this issue on the internet, we find that some users reflect that they solve it using the xcopy command in an elevated command prompt. If you don’t know how to do this work, you can follow this guide:Ģ. Xcopy *path to source files* *path to destination* /O /X /E /H /K Copy and paste the following command line to the elevated Command Prompt: Right-click the first result and select Run as Administrator.ģ. Here, *path to source files* and *path to destination* are simply placeholders for the exact paths. You need to replace the placeholders with the real locations before hitting Enter. We believe that Destination Path Too Long should be solved after using the above methods. ![]() If you delete your files or folders by mistake, you can use professional data recovery software to get them back. MiniTool Power Data Recovery is such a good choice. ![]() This software can solve your data loss issue without hurting your computer.We’ve travelled many new roads in the process of releasing. NET Core 1.0, ASP.NET Core 1.0 and Entity Framework Core 1.0. mac#ĭeveloping the projects in the open and delivering to Mac and Linux have been exciting experiences and the feedback we continue to receive shows that the excitement is shared by many. Getting 1.0 to you is only the beginning. This post will introduce the ways in which we will be releasing updates for the. ![]() ![]() Can't conclude that PE is correctly handling Com1 and Com2.īe willing to follow a more thorough test protocol to get o the bottom of this. In addition, its always a good idea to keep backups of past Preferences folders, just in case. Then, name it something like DAFAULT X-Plane Keys.pref, and delete CUSTOM from the other file name. X-Plane will create the new X-Plane Keys.pref file the next time it runs. Not sure if this is a full and exhaustive test, but I didn't want to tie up the frequencies with debugging. X-Plane 11 is rich with life both in the air and on the ground. Alternatively, rename the file, such as CUSTOM X-Plane Keys.pref. Switched Com2 to a CTAF frequency as requested but was not being heard by PE ATC. Called in for radio check in PE switched between Twr, Gnd and Apr (talked to Keith, I believe) but was told that both Com1 and Com2 were coming in to the same place. Ive been having a hard time remembering the keyboard commands for X-Plane, and Ive looked around but couldnt find any diagrams online. For the first time I could see the XMit change between the values of 6 and 7 as it should. Took Keith's advice and enabled item 96 in the Data Output/Shoe in Cockpit. Bought the PolyPot software and it works well with it. Bought a GoFlight P8 button panel, found it won't work or even be detected under XP11. X-Plane is the ideal base for a project like this. I started building my Airbus inspired home cockpit a very long time ago. All Products This (B737-800 in VR) is exactly what I see and hear every day at work. Same thing using the Sim Innovations Com panels. X-Plane 11 Professional-Use USB Key 1,250.00. Using the default XP11 radios there is no way of getting the active Xmit to switch between Com1 and Com2. I've been struggling with the Com 1/Com2 issue. So just a quick check that this issue described by Keith is resolved in xplane 11 so you dont have to do any keyboard mapping to switch box to transmit on as it seems to work fine for this quick test I did. ![]() I didnt play with any keyboard mappings and use the fire button on the joystick to transmit and it worked just fine. X-KeyPad gives you the ability to create Virtual Keyboards with highly dynamic key behavior and labels that can interact with and display data in X-Plane 11/12. (Thank you to the controller that helped me if you are reading this) I just did a quick check for the first time on xplane 11 with a Seminole and I did a radio check on both box1 and box 2 with different frequences at KVNY (ground and clearance) using the airplane intercom. ![]() I hadnt been using com2 in xplane with pilotedge at all so far, but as I am now about to start the i ratings I figured it was important to get this working properly. The book now totals 389 pages, with each slide-show comparison taking up a two-page spread. This update has more than doubled the number of scenery comparisons since the original Version 1.0 release. The work around described by Keith is to have a key map to switch it when using pilotedge. This is the third major update for book 2: Scenery in the Flying Low - X-Plane 12 Handbook series. He mentions an issue in xplane 10 - that in if you wish to switch the box you are transmitting on using the airplane intercom buttons that does not switch correctly as it should. So I was watching the I-1 rating video that Keith did some time back (2016). ![]() ![]() ![]() It's obviously worth playing around with the site first, but you might consider upgrading to a paid membership. Plus, you'll have to put up with adverts as well. That is, whilst you can create and share your own designs, you cannot print them, you cannot view your creations in full-screen size, you can't access the full range of designs and more. The problem is that you learn very little about the costs involved before you download, which is not exactly upfront.īefore you decide whether or not to bother downloading the free app and creating the free account, you should be aware that you will be getting a fairly diluted form of membership. However, over 14 million people have downloaded it, and we can only presume that they're safe. The app itself takes up only a very small amount of memory (less than a jpeg image file) even so, a great many of you may feel disinclined to install commercial software no matter how small. ![]() This is the basic software tool for your creations, therefore, it's not possible to simply work online. Unusually for a site of this kind, it's necessary to start off by installing the Smilebox app'. In spite of the varied and sophisticated ways in which you can customize your uploaded images, the site is refreshingly clear, with an emphasis on simplicity, which should reassure the most terrified of technophobes. offers a range of ways in which to enhance and share your photos and videos. is a great new way to enhance and organise your pictures, craft unique designs and share with friends. ![]() |
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